A free 15-minute hypnotherapy session for sleep — no counting backward, no picturing a beach. Just a different, gentler way to let your mind switch off.
Narrated by Roy Dee, clinical hypnotherapist.
A genuinely different method. Grounded in how sleep actually works — not the usual relaxation clichés.
About fifteen minutes, built to be slept through. Drifting off before the end is the point.
Three versions to choose from — pure voice, voice with a warm tone, or voice with gentle sound masking — so it suits wherever you sleep.